What are the benefits of Structural Integration?


S.I. is useful for:

  • Foot problems
  • Back problems
  • Rounded shoulders
  • Head too far forward
  • Tilted Pelvis
  • Injury treatment and prevention
  • Performance enhancement for yoginis, athletes and dancers
  • Flexibility improvement
  • Motor vehicle accidents
  • Carpal tunnel syndrome and other repetitive strain injuries
  • Headaches
  • Chronic pain of many kinds
  • And many other conditions
before and after 10 sessions

Structural Integration is a very personal process. It is important to remember that because no two people are alike, their experience and the benefits will never be exactly the same.

 

Quotation

«If you can imagine how it feels to have a fluid,
light, balanced body,
free of pain, stiffness and chronic stress, at ease
with itself and the earth's gravitational field, then you will understand the goals of Structural Integration!»

Ida P. Rolf